Our philosophy

Living longer is not enough. What matters is living better.

We aim to extend your healthspan through science-backed, personalised strategies, delivered with medical rigour by named doctors and specialists.

The travertine reception desk at Asia Longevity with a linen table lamp and bronze panelling

What longevity means

Lifespan, healthspan and vitality

Longevity is about extending lifespan, enhancing healthspan and igniting vitality.

  • Lifespan

    Extend your time.

    The quantity of life: the number of years lived. Those years should also be healthier, more vibrant and purposeful.

  • Healthspan

    Live well for longer.

    The quality of life: years spent healthy, active and free from debilitating disease. Adding life to your years.

  • Vitality

    Reach your full potential.

    Energy, strength and resilience across physical, mental and emotional well-being, kept at any age.

Our approach

The 80/20 longevity principle

Time and motivation are finite. We focus on the vital few actions with the greatest impact.

We offer end-to-end strategies, not only diagnostics, and we try to make the process enjoyable. Our methods include:

  • In-depth health screenings
  • Epigenetic testing
  • Body composition analysis
  • Targeted optimisation of metabolism, hormones and cellular function

Medical-grade assessments are combined with lifestyle-driven strategies, and our protocols are tailored for vitality, weight and ageing well.

A younger, stronger, more energised you, for life

Our protocols range from weight reset to biohacking. Each is tailored to your biology and goals, and delivered with medical rigour plus lifestyle strategy.

See all 8 protocols

Five pillars

The five pillars of longevity

A calm landscape at dawn, a mood image for balance and well-being
  1. 01

    Sleep

    Restore and regenerate.

  2. 02

    Nutrition

    Fuel your cells intelligently.

  3. 03

    Exercise

    Preserve strength and mobility.

  4. 04

    Mindfulness

    Reduce stress, enhance clarity.

  5. 05

    Social bonds

    Build emotional resilience.

Meet the team

Your doctors and specialists

Clinicians and specialists accompany you at every step of your playbook.

Founder

Dr. Claudine Pang

MBBS, MRCSEd, FRCSEd (UK), FAMS (Ophth), ABAARM, ACAAM, IFMCP, Dip.IBLM, MSc Obesity & Weight Management

Eye surgeon and vitreoretinal specialist with 20+ years of experience and fellowships in New York, Vancouver and London. She pivoted to preventive, regenerative, lifestyle and functional medicine.

She holds board certifications in anti-ageing and aesthetic medicine, an MSc from the University of South Wales, a Masters in Facial Aesthetics, Harvard Medical School nutritional planning training and ACSM exercise prescription training.

An avid runner and cyclist: MetaSprint, Trifactor, T100, Tour de Batam and Tour de Melaka.

Chief Dietitian

Dr. Lim Su Lin

PhD, BSc (Hons) Dietetics

30+ years of experience; formerly Chief Dietitian and Head of Therapeutics at National University Hospital.

She created the nBuddy, nBuddy Diabetes and nBuddy Keto apps and the HealthFull low-carbohydrate meal line. QUT PhD (Outstanding Doctoral Thesis Award 2014).

Her national awards include the National Day Commendation Medal (2020) and the Public Service Excellence Award (2011).

  • Sports Medicine Specialist

    Dr. Ong Joo Haw

    At Orthopaedics International; formerly Director at KTPH Sports and Medicine Centre. Focuses on ultrasound-guided non-surgical treatment. MOH double fellowship (2015). A national-level competitive powerlifter.

  • Plastic Surgeon

    Dr. Jonah Kua

    Consultant plastic surgeon (microsurgical reconstruction, eyelid, rhinoplasty, breast, body contouring). Former Head of Plastic Surgery at CGH (2016–2020) and National Programme Director at SGH.

    Trained in the UK, South Korea and Mexico; a Motiva implant selected surgeon since 2017; research in composite tissue transplantation and stem cells.

  • Head of Human Performance

    Vincent Toh

    10+ years combining clinical science with performance coaching. BSc Sport & Exercise Science (Edinburgh Napier); NASM and ACE certified trainer; ISSN Sports Nutrition Specialist; Precision Nutrition L1; polytechnic associate lecturer; competitive physique competitor.

    “Don’t just live longer; perform better.”

  • Visiting Cardiologist

    Dr. Lim Choon Pin

    Senior cardiologist (advanced echocardiography, heart failure, mechanical circulatory support, transplantation). Trained at the National Heart Centre and St Vincent’s Hospital Sydney. Immediate Past President of the Heart Failure Society of Singapore.

  • Visiting Colorectal Specialist

    Dr. Chew Min Hoe

    MBBS, MRCS, MMed, FRCS. Founding Head of Surgery at Sengkang General Hospital; 100+ publications; President of the Society of Colorectal Surgeons, Singapore (2022–23).

    Hyrox athlete: 5th in Men’s Open 2024; 2nd in Pro Doubles Nov 2025.

  • Visiting Sleep Specialist

    Dr. Kenny Pang

    ENT and sleep surgeon. Founder of the ASEAN Sleep Surgical Society; holds multiple international sleep society memberships. Fellowships in the USA and Italy; 70+ publications.

    Invented the Expansion Sphincter Pharyngoplasty (2007) and the Anterior Palatoplasty (2008). Treats snoring, sleep apnoea, insomnia, narcolepsy and parasomnias.

Get started

Begin your journey to a healthier, stronger you

Start with a 100+ biomarker assessment and a doctor’s review.